Product Highlights
The EFX® 865 with Converging CrossRamp® combines essential reliability and ease-of-use with a natural, low-impact stride to add value to your facility. Design enhancements ensure easy cleaning and maintenance for you, while the unique adjustable Converging CrossRamp® technology and upper body moving handlebars deliver a total body workout for your exercisers.
Product Features
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Handlebars
Fixed handlebars allow exercisers to focus on lower body workouts at higher resistance levels or challenge muscle stabilizers during hands-free training.
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P62 Console
The P62 console features personalized viewing and the remarkable clarity of TV and internet options that exercisers crave, all in a 10 in / 25.4 cm screen. With the ability to “favorite” selections for the future, exercisers can customize their workout experience based on what’s important to them.
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Converging CrossRamp
Patented converging footpath design and incline adjustments between 10 - 35 degrees, along with 20 levels of resistance, give exercisers a challenging workout with a more natural feeling stride.
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Covered Rear Drive Housing
Easy to maintain with a covered ramp and rear drive housing that enable quick access for cleaning.
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Active Status Light
Alerts staff at a glance when the EFX needs maintenance or service.
Specifications
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Dimensions (L x W x H): 80 x 28 x 72 in / 203 x 71 x 183 cm
- Equipment Weight: 340 lb / 154 kg
- Step-up Height: 8 in / 20 cm (pedal at lowest point)
- Power: 120 volt, 15 amp circuit
- Total Workouts: 22
- Resistance Levels: 20
- Ramp Angle: 10-35 degrees
- Language: English, Danish, Dutch, French, Finnish, German, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Network Capabilities: Preva® network capable
- Entertainment: 10 in / 25.4 cm LCD Capacitive Touch Screen Mobile Device Charger and Audio Jack
- Accessories: Integrated Reading Rack Optional - Cable Management
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
