Product Features
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P31 Console
Finally, an LED console that works harder for you, your servicers, and your exercisers. Get integrated asset management to supercharge your service techs with extra information, right at their fingertips. Exercisers will enjoy the well-placed channel or volume change controls. The black color on the P31 looks great across the full range of Precor cardio equipment
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Step-through Design
Designed for easy entry, the recumbent bike has a step-through design (14 in / 36 cm wide) with a low step-over height (4 in / 10 cm).
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Air Flex Seat Back
The custom-designed air flex seat features a ventilated panel and unique suspension system for a cool, cushioned ride.
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Seat Adjustment
The simple seat adjustment allows the exerciser to change the position of the seat with one hand, either on or off the bike.
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Ease of Maintenance
The easy-to-remove shroud ensures quick access to the belt-drive system for maintenance and servicing without removing the pedals or crank
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Pedals
The extra wide pedals comfortably accommodate feet of all sizes and feature integrated, adjustable straps to ensure proper pedaling form
Specifications
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Dimensions (L x W x H): 43 x 21 x 57 in / 109 x 53 x 145 cm
- Height with PVS: 63 in / 160 cm
- Product Weight: 179 lb / 81 kg
- Power: Self-powered
- Total Workouts: 12
- Resistance Levels: 25
- Minimum Watts: 22 (level 1 at 20 RPM)
- Maximum Watts: 500 (level 25 at 150 RPM)
- Languages: English, French, German, Hebrew, Italian, Japanese, Portuguese, Russian, Spanish
- Network Capabilities: C-SAFE enabled Mobile Device Charger - Standard
- Entertainment: Optional - 15.6 in / 39.6 cm Personal Viewing System (PVS)
- Accessories: Reading Rack, Dual Water Bottle Holder Optional - Cable Management
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
