Product Features
-
P62 Console
The P62 console features a personalized viewing experience with remarkable clarity for TV, and when networked, internet options that exercisers crave, all in a 10 in / 25.4 cm screen. With the ability to “favorite” selections for the future, exercisers can customize their workout experience based on what’s important to them.
-
Step-through Design
Designed for easy entry, the recumbent bike has a step-through design (14 in / 36 cm wide) with a low step-over height (4 in / 10 cm).
-
Air Flex Seat Back
The custom-designed air flex seat features a ventilated panel and unique suspension system for a cool, cushioned ride.
-
Seat Adjustment
The simple seat adjustment allows the exerciser to change the position of the seat with one hand, either on or off the bike.
-
Ease of Maintenance
The easy-to-remove shroud ensures quick access to the belt-drive system for maintenance and servicing without removing the pedals or crank
-
Pedals
The extra wide pedals comfortably accommodate feet of all sizes and feature integrated, adjustable straps to ensure proper pedaling form
Specifications
-
Dimensions (L x W x H): 65 x 23 x 52 in / 164 x 58 x 132 cm
- Product Weight: 179 lb / 81 kg
- Power: 120 volt, 15 amp circuit
- Total Workouts: 12
- Resistance Levels: 25
- Minimum Watts: 22 (level 1 at 20 RPM)
- Maximum Watts: 500 (level 25 at 150 RPM)
- Languages: English, Danish, Dutch, French, Finnish, German, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Network Capabilities: Preva® network capable
- Entertainment: 10 in / 25.4 cm LCD Capacitive Touchscreen, Mobile Device Charger, and Audio Jack
- Accessories: Reading Rack, Dual Water Bottle Holder Optional - Cable Management
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
