The premium commercial-quality XFT-900 Functional Trainer provides dozens of upper and lower body exercises with unique vertical adjustment columns that rotate 360 degrees to allow unrestricted movement in multiple planes.
Features:
- Dual weight stack design allows users to choose different resistance levels or allows for two simultaneous users
- Pulleys adjust vertically through 65″ (165cm) and 25 clearly marked positions
- Vertical adjustment columns rotate 360 degrees to allow unrestricted movement in multiple planes
- Multi-position chin bar accommodates optional suspension bracket for suspension training
- Fold-down foot platform assists access to chin bar and retracts into frame when not in use
- Integrated storage hooks conveniently store wide range of training accessories
- Left and right side handles for stability during one arm exercises
- Weight stacks per side: 310 lb (141 kg)
- Resistance profile: 4:1
- Max Resistance at pull points: 77.5 lb (35 kg)
- Resistance increments per side: 3.75 lb (1.7 kg)
- Cable travel: 14’ (427 cm) per handle
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
69″ x 42″ x 92″ / 175 cm x 107 cm x 234 cm
Product Weight:
1177 lbs / 535 kg
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame options available.
WARRANTY
Warranty Type:
Commercial
Cosmetic and Coating:
3 Months
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
