With a sleek and streamlined design, our all new Unite LED console offers an even more user-friendly interface and enhanced functionality, making it easier than ever for users to achieve their fitness goals. Featuring 8 dedicated data points, users have the flexibility to customize their workout experience by choosing which metrics they want to see.
- Large LED display with intuitive navigation
- 8 data points for detailed workout feedback
- Dedicated message center
- 10-key pin pad for easy set-up and data entry
- 19 to 32 workouts (dependent upon equipment type)
- Quick-access workout program keys
- Self-generated (dependent upon equipment type)
- EcoFit integration available
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
