Featuring modern styling, high-quality commercial construction, and a compact and space-efficient footprint, the multi-purpose Quickfit Pro 1050 by TRUE is the perfect choice for hotels and resorts, corporate fitness centers, police and fire agencies, apartment and condominium complexes, personal training studios or any facility where space and budget are limited.
Features:
- High-quality commercial construction and modern styling
- Compact and space-efficient single-tower design fits any space, including a tight corner
- 6 engagement points offer a wide range of traditional, sports-specific, and functional training exercise choices
- Pivoting back pad and dual rubber-coated foot placements offer support for upper body push and pull exercises
- Color-coded procedure label includes beginning and ending positions for 18 exercises in 6 categories: Legs, Chest & Back, Shoulders, Arms, Core, and Sports Specific
- Training accessories include Nylon D Handles (4), Long Nylon D Handles (2), and Thigh Strap
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H)
79″ x 44″ x 84″ / 201 cm x 112 cm x 213 cm
Weight Stack:
210 lbs / 113 kg
Machine Weight:
594 lbs / 270 kg
Resistance Profile:
2:1 both handles; 4:1 one handle
Pull Force Increments:
5 lbs/2.3kg both handles; 2.5 lbs/1.1kg one handle
Color:
Matte black frame with black upholstery
WARRANTY
Warranty Type:
Commercial
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
