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TRUE FORCE Lat/Row Machine

International Shipping

World-Wide

90 DAY WARRENTY

Warranty On All Replacement Parts

The TRUE FORCE SD-1002 Lat/Row Machine is constructed with high-quality materials and a sleek appearance, bringing both sophistication and class to your facility that will leave users coming back for more.

This machine gives users a multitude of exercise options, including lat pull-down, row, wide-arm pull-down, and other strength training exercises. Users can choose to sit down or stand over the bench to complete their workouts, maximizing their exercises to meet their comfort preferences and physical needs.

The SD-1002 Lat/Row Machine targets the biceps, forearms, and muscle groups in your back, namely the latissimus dorsi (lats), contributing to a strong and defined back and upper body. Regular use of this lat row machine can improve posture, reduce the risk of back injuries, and assist in lifting and pulling activities.

Features:
  • 10-position thigh pad easily adjusts to accommodate a wide range of users
  • Angled seat encourages proper anatomical alignment during both pulldown and row exercises and creates an unobstructed path for the row handle
PHYSICAL SPECIFICATIONS

Dimensions (L x W x H):

78” x 48” x 87” / 198cm x 122cm x 220cm

Weight Stack Options:

175 lbs / 79 kg or 255 lbs / 116 kg

Machine Weights:

451 lbs / 204 kg or 531 lbs / 241 kg

Color Options:

Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.

WARRANTY

Frames, welds, cams, and weight plates:

10 Years

Bushings, pivot bearings, gas-shocks, pulleys, and guide rods:

5 Years

Cables, rubber grips:

1 Year

Upholstery, hardware, and all other parts not mentioned:

6 Months

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…