Strong, secure, and built to last, the Pure Prime 3 Door Steel Locker from Lockertek is a practical and durable storage solution for a wide range of environments. With its triple-door design, this steel locker maximises storage efficiency while maintaining a sleek and professional appearance. Each lockable compartment provides a secure space for personal belongings, ensuring peace of mind in workplaces, schools, gyms, and staff areas. The ventilated design allows for proper airflow, helping to keep stored items fresh, while the high-quality steel construction ensures long-lasting durability, even in high-traffic areas. For added versatility, this locker can be paired with locker stands or locker seat stands, making it easier to clean underneath and enhancing accessibility. Plus, if hygiene and organisation become a priority later on, locker sloping tops can be added to prevent dust build up and discourage clutter, keeping your space cleaner and more organised.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
