The Gravity Cross Trainer provides comfortable, low-impact movement and flow while also providing upper-body ergonomics. With the inclusion of built-in Workout Boosters, the Gravity Cross Trainer stands out as an optimal choice for a diverse range of exercisers.
Customize to both your facility and your users with three UNITE Console Options (Search for "Console").
Features:
- 24” stride length
- Long-lasting performance
- MultiGrip and Converging Path handlebars
- Advanced programs & Workout Boosters
TECHNICAL SPECIFICATIONS
Power Source:
Hybrid Self-Gen Brake
Drive System:
Front Drive
Stride Length:
24’’ / 61 cm
Electronically Adjustable Stride:
No
Moving Handlebars Lockout:
Yes
Frame Construction:
Robotically Welded Heavy-Gauge Steel
Pedal Spacing:
1.8″ / 4.6 cm
Handlebar Design:
Multigrip
Contact Heart Rate Monitoring:
Yes, stationary handlebars
Wireless Heart Rate Monitoring:
Polar® Compatible Bluetooth
Resistance Source:
Hybrid Self-Generating Brake
Stride Length:
24″ / 61 cm
Exercise Arms:
Multigrip and Converging Path Handlebars
Covered Track and Rollers:
Yes
AVAILABLE CONSOLES
Console Options
Unite 16″, Unite 10″, and Unite LED
WORKOUTS
Unite 16″ and Unite 10″ Consoles:
10K, 30 30, 5K, CALORIE GOAL, CARDIO CHALLENGE, DISTANCE GOAL, DRAW YOUR OWN, HALF MARATHON, HILL INTERVALS, HRC CRUISE CONTROL, LEG SHAPER, MMA, QUICK START, ROLLING HILLS, SINGLE HILL, TARGET HRC, TIME GOAL, VIRTUAL RUNS
LED Console:
10K, 30 30, 5K, CALORIE GOAL, CARDIO CHALLENGE, DISTANCE GOAL, HALF MARATHON, HILL INTERVALS, HRC CRUISE CONTROL, LEG SHAPER, MMA, QUICK START, ROLLING HILLS, SINGLE HILL, TARGET HRC, TIME GOAL
WORKOUT BOOSTERS
Unite 16″, Unite 10″, and LED Consoles:
X-MODE, GLUTEKICKER, ARMBLASTER
TOTAL BODY WORKOUT
Upper Body Isolation:
Yes
Lower Body Isolation:
Yes
REGULATORY APPROVALS
UL1647, CAN/CSA – C22.2, EN60335, ISO20957, GS
EXTRAS
Accessories:
Water Bottle Holder, Reading Rack/Tablet Holder
PHYSICAL SPECIFICATIONS
Footprint:
69″ W x 31″ L / 175 cm x 78 cm (with Steps – 83″ L x 37″ W / 211 cm x 94 cm
Active Footprint:
83″ L x 34″ W / 210 cm x 86 cm
Machine Weight:
320 lbs / 145 kg
Machine Weight with Side Steps:
348 lbs / 158 kg
Shipping Weight:
373lbs / 169kg
Maximum User Weight:
400 lbs / 181 kg
Step-Up Height:
9’’ / 23 cm
Portability:
2 Front Transport Wheels
LIMITED-USE COMMERCIAL WARRANTY
Notes
*To be eligible for the alternative limited-use commercial warranty, equipment use cannot exceed 6-hour use a day or be for use in a membership, dues paying, or institutional facility.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
