The Fitness Line Inner-Outer Thigh features a conveniently located adjustment handle and rotating thigh pads for a quick and easy transition between inner and outer thigh exercises.
Features:
- Swiveling thigh pads are easily accessible from the seated position and accommodate both inner and outer thigh exercises
- Contoured back pad, ergonomically positioned handles, and rubber-covered foot placement posts provide support and encourage proper alignment during exercise
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
61″ x 57″ x 65″ / 155 cm x 145 cm x 165 cm
Weight Stack:
170 lbs / 77 kg
Machine Weight:
480 lbs / 218 kg
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.
WARRANTY
Warranty Type:
Commercial
Cosmetic and Coating:
3 Months
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
