The FS-30 Smith Machine is the perfect strength and weight training accompaniment for beginners and long-time weightlifters. The machine’s fixed bar only moves vertically, ensuring users maintain proper posture and balance weights evenly—it’s perfect for first-time lifters and trainers without a spotter. The advanced bar catch system and dual adjustable safety stop further enhance weightlifting safety, guaranteeing safe and comfortable weight training workouts.
Despite having a fixed bar, the FS-30 Smith Machine still offers lots of versatility, accommodating squats, bench presses, shoulder presses, and chin bar exercises. The FS-30 Smith exercise machine also provides storage space for weighted plates. This Smith Machine combines commercial construction, exercise versatility, and modern aesthetics in a space and cost-efficient package.
Features:
- 8-position bar-catch assembly with dual adjustable safety stops
- Multiple grip chin bar for exercise variation
- Standard 8-post storage
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
54″ x 77″ x 84″ / 137 cm x 195 cm x 213 cm
Product Weight:
300 lbs / 136 kg
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.
WARRANTY
Warranty Type:
Commercial
Cosmetic and Coating:
3 Months
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
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