1 Pack contains 4 pieces, along with edging strips, and covers 1.48 sq. metres (16 sq. feet). The Interlocking pieces are so easy to put together. Ideal to use for exercising. For a fast, effective, flexible, and great value flooring solution look no further than the Body Power Floorguards.
PRODUCT INFORMATION
Package Weight (KG): 1.500000
ADDITIONAL FEATURES
High density foam gym flooring absorbs shock. Ideal for exercise & Kids' play. Four 2' x 2' interlocking mats / covers 16 sq ft. Easy locking system / light weight. Non slip surface. Colour - GREY Size 24" x 24" each Thickness of mat 1cm These mats are ideal to cover small areas. If a large area needs to be covered then heavier duty mats would be recommended.
WARRANTY
Home Use: One year
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
