Ideal for fitness, gym, sports and training facilities, plus high-traffic or acoustically-sensitive environments, this resilient floor mat is made from recycled rubber content with coloured SPDM granules to offer impact absorption, and limit vibration and noise. The mats also provide a more comfortable surface for floor-based exercises, limiting joint and muscle stress. Each mat measures 6’ x 4’, with a thickness of 8mm, and is black with grey fleck – sold in singles. It’s recommended to allow each mat to acclimatise for at least 24 hours prior to installation at the same ambient conditions as the finished space.
PRODUCT INFORMATION
Package Weight (KG): 19.000000
ADDITIONAL FEATURES
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Colour: Black with grey fleck
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Dimensions (LxW): 6ft x 4ft / 1.83m x 1.22m
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Thickness: Nom. 8mm
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Weight: 19kg
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Acclimatisation Period: It’s recommended to allow each mat to acclimatise for at least 24 hours prior to installation at the same ambient conditions as the finished space.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
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