The Wahoo KICKR Floormat is the perfect partner for your KICKR. It's water resistant and anti-slip to keep the trainer in place no matter how much you sweat! The thickness and material make it noise insulating, so your family will thank you during those early morning rides.
FEATURES
- Water resistant material protects floors from sweat and spilled water bottles.
- Anti-slip texture keeps the KICKR in place during the toughest efforts.
- Cushioned material reduces noise and make the KICKR even quieter.
- Beveled edge keeps the mat in line with the floor.
SPECS
- Size: 36" x 78" (91 cm x 198 cm)
- Thickness: 6mm
- Water Rating: Water Resistant
- Material: 6P free PVC
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
