GET THE ULTIMATE EXPERIENCE. The FIT Ultimate model comes fully loaded, building on the popular FIT model with exciting upgrades. It features 15 resistance levels, an extra-large squat stand, a Pilates kit that includes a toe bar, leg pull accessory with extension rope, and two ankle cuffs, a weight bar, and a device holder attachment. Take full advantage of this limited-time offer while supplies last!
Product Details
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Modern Steel Frame – 66 lbs
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Dimensions (Unfolded): 18.5″ W x 93″ L x 44.5″ H
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Training Deck & Device Holder for Viewing Exercise Cards or Workout Videos from Your Device
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Padded Glideboard w/ Pillow Headrest
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Cable Pulley System w/ Embroidered Handles
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Auto-Lock Height Adjustment Knob
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Weight Bar Compatible
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Incline Bodyweight Resistance Training
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Full Body, Low Impact
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Work Multiple Muscles Simultaneously
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Cardio, Strength, Stretch, Pilates/Yoga, HIIT & More
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Perfect for All Fitness Levels
Features
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100+ Unique Exercises
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15 Levels of Resistance
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475 lb User Weight Max
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Arrives Completely Assembled
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Folds for Storage
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FREE Select Workouts on Total Gym TV Basic
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Lifetime Warranty on Frame, 2 Yrs on Parts
ACCESSORIES
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AbCrunch Accessory
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Extra-Large Squat Stand
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Pilates Kit (Toe Bar, Leg Pull Accessory; 24” Ext. Rope/2 Ankle Cuffs)
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Weight Bar; Weights Not Included
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Wing Attachment
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Training Deck & Device Holder; Device Not Included
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Total Gym Exercise Wall Chart
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Nutrition Guide
Specs
Dimensions:
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Unfolded: 18.5″ W x 93″ L x 44.5″ H
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Folded: 18.5” W x 50.5” L x 8.5” H
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
