The SPL-0200 Seated Leg Curl machine is part of TRUE’s signature Palladium Series, designed with precision biomechanics and user comfort in mind. This machine offers a variable resistance cam that matches the body’s natural strength curve for maximum muscle recruitment and efficient workouts. Users can also explore a multitude of seat adjustment options to enhance their workouts further to suit their specific needs and elevate comfort.
Features:
- 8-position seat back adjustable while seated or standing uses premium grade linear bearings and gas cylinder assist for stable, low friction adjustments
- 8-position curved ankle pad adjustable from the seated position provides proper support and comfort throughout the entire range of motion
- 8-position curved thigh pad accommodates a wide range of users
- 10-position start range limiter allows users to choose the range of motion best suited to their individual needs
- Ergonomically designed handles positioned to encourage proper user support and alignment during exercise
- Matte black finish available with custom color options. 18 upholstery options available in a wide range of colors. Contact your sales representative for more information.
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
60” x 48” x 58” / 152cm x 122cm x 147cm
Weight Stack Options:
200 lbs / 91 kg or 260 lbs / 118 kg or 320 lbs / 145 kg
Product Weight:
Metal Shrouds – 506 lbs / 230 kg; Acrylic Shrouds – 483 lbs / 220 kg
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.
Extras:
Height Adjustment Guide, Easy access phone cradle and accessory storage tray with cup holder, Integrated adder weight system reduces to 5 lbs / 2.3 kg
WARRANTY
Frame components and welds, excluding coatings:
10 Years
Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings:
5 Years
Labor; cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty:
1 Year
Normal wear parts including but not limited to labels, upholstered pads, and grips:
90 Days
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
