The revolutionary TRUE Stretch® Pro provides a dedicated, self-contained stretching area that gives athletes a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The TRUE Stretch® Pro eliminates the need for floor-based stretching. This extra tall version of the TRUE Stretch® provides a dedicated place for pre-game warm-up or post-game stretching.
Features:
- Solid Steel Construction
- Space-Efficient Design
- Easy-to-Follow Placards
PHYSICAL SPECIFICATIONS
Dimensions (W x D x H):
49″ x 58″ x 95″ / 125cm x 147cm x 241cm
Frame:
Structural Tubular Steel Frame
Base Surface:
Polyethylene Platform with Non-Skid Rubber Padding
Product Weight:
180 lbs / 82 kg
Color:
Matte Black
WARRANTY
*Warranties outside the U.S. and Canada may vary. Please contact your local dealer for details.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
