Developed in partnership with Glutebuilder
and exclusively available from Precor, the
Glutebuilder plate loaded line is a full range
of products dedicated to targeting the
glutes, legs and hip muscles. The precision
biomechanics create an exact motion path
with smooth, constant resistance ensuring
effective and efficient workouts. The multiple
adjustment points allow exercisers to find
the perfect fit and range of motion for each
exercise.
The Deadlift Elite provides a multi-purpose
training platform for deadlifts and Bulgarian
split squats, with multiple grip positions,
independent arm options, and a low starting
weight.
Independent Movement Arms
The option of connected or independent movement arms, provides a
natural feel and greater variety of motion, while the ergonomic design of the
dual rotating handles maintains the natural wrist position during movement.
Exercise Variety
The adjustable roller pad and straight barbell attachment transform this
machine into a versatile multi-exercise training platform, allowing for
both Bulgarian split squats and traditional barbell deadlifts.
Easier Starts, Lighter Weight
Designed with counter balanced loading arms, for a lower starting
resistance weight.
Weight Storage Horns
Two weight horns are positioned at an optimal height for easy loading
and unloading of weights and provide storage for extra weight plates.
Specifications:
Dimensions (L x W x H): 67 x 74 x 29 in / 170 x 188 x 74 cm
Equipment Weight: 462 lb / 210 kg
Max Load Weight: 880 lb / 400 kg
Max User Weight: 350 lb / 159 kg
Starting Weight (per arm): 31 lb / 14 kg
Recommended Weight Plates: 4 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb
Weight Storage Horns: 2
Frame and Finish: Heavy-duty steel tubing is welded in all structural
areas to withstand the most severe environments. Powder coated frame.
Warranty: Visit www.precor.com for warranty terms.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
