Product Features
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P84 Touchscreen Console
The P84 console offers a brilliant 16-inch touchscreen that provides the best blend of performance, fitness, and entertainment that your exercisers expect. It’s designed to deliver a best-in-class content suite with engaging workouts, wireless casting with access to thousands of third-party workout and media apps, and integrated Pluto TV, so exercisers always have the content they want, right at their fingertips.
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Commercial-Grade Drive and Lift Motor
The TRM 681 is equipped with a commercial-grade 3 HP high-efficiency AC-motor drive (4.3 HP peak) that enhances performance, efficiency, and reliability to deliver a treadmill that is ideal for dues-paying commercial fitness facilities as well as hospitality venues, multi-family housing complexes, corporations and municipal service organizations.
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Integrated Footplant Technology™
Recognizes the exerciser’s natural foot speed and matches every stride for an ultra-smooth feel that enhances their workout experience.
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Ground Effects® Impact Control System
Our patented system combines ideal cushioning, support, and stability for exercisers. Precor decks are designed to provide more absorption in the front where the exerciser’s feet hit the belt and added rigidity at the back for a firm push-off.
Specifications
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Dimensions (L x W x H): 83 x 35 x 68 in / 211 x 89 x 173 cm
- Product Weight: 392 lb / 179 kg
- Step-up Height: 8.4 in / 21.3 cm
- Handrail Length: 18 in / 46 cm
- Running Surface: 60 x 22 in / 152 x 56 cm
- Power: 120 volt, 20 amp individual branch circuit
- Total Workouts: 27
- Elevation Range: 0% to 15% incline in 0.5% increments
- Speed Range: 0.5 - 12 mph / 0.8 - 19.2 km/h
- Motor Drive: 3 HP high-efficiency AC-motor (4.3 HP peak)
- Languages: English, Arabic, Danish, Dutch, French, Finnish, German, Hebrew, Hindi, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Console Features: 16 in / 40.6 cm LCD Capacitive Touchscreen with wireless charging, audio jack, and Bluetooth® headphones
- Accessories: Integrated Reading Rack Optional - Cable Management
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
