Product Highlights
The RBK 885 Recumbent Bike combines essential reliability and ease-ofuse, with smooth pedaling and biomechanically correct geometry. The step-through design appeals to a wide range of exercisers of all ages, while the simple seat adjustment allows the exerciser to change the position of the seat with one hand, either on or off the bike. A ventilated air flex seat provides exceptional comfort.
Product Features
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P84 Touchscreen Console
The P84 console offers a brilliant 16-inch touchscreen that provides the best blend of performance, fitness, and entertainment that your exercisers expect. It’s designed to deliver a best-in-class content suite with engaging workouts, wireless casting with access to thousands of third-party workout and media apps, and integrated Pluto TV, so exercisers always have the content they want, right at their fingertips
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Step-through Design
Designed for easy entry, the recumbent bike has a step-through design (14 in / 36 cm wide) with a low step-over height (4 in / 10 cm).
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Ultra Comfortable Air Flex Seat
The custom-designed air flex seat features a ventilated panel and unique suspension system for a cool, cushioned ride.
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Seat Adjustment
The simple seat adjustment allows the exerciser to change the position of the seat with one hand, either on or off the bike
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Ease of Maintenance
The easy-to-remove shroud ensures quick access to the belt-drive system for maintenance and servicing without removing the pedals or crank
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Dual-sided Pedals
The dual-sided pedals allow the exerciser to use the pedals with or without the integrated straps. The extra-wide pedals comfortably accommodate feet of all sizes to encourage proper pedaling form
Specifications
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Dimensions (L x W x H): 67 x 23 x 54 in / 170 x 58 x 137 cm
- Equipment Weight: 219 lb / 99 kg
- Power: 120 volt, 15 amp circuit
- Total Workouts: 17
- Resistance Levels: 25
- Minimum Watts: 18 (level 1 at 20 RPM)
- Maximum Watts: 750 (level 25 at 150 RPM)
- Language: English, Danish, Dutch, French, Finnish, German, Hindi, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Console Features: 16 in / 40.6 cm LCD Capacitive Touchscreen with wireless charging, audio jack, and Bluetooth® headphones
- Accessories: Integrated Reading Rack, Accessories Holder Optional - Cable Management
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
