With isolateral leverage arms, the Multipress is designed with control and safety in mind. The Multipress allows the user to experience the same feel and range of motion of free-weights all with the safety of a machine. The fully adjustable bench provides for a wide range of upper body workouts. "The safest and smoothest pressing station on the market". Ideal for solo training and expandable to accept multiple workbench attachments.
FEATURES:
The Leverage Advantage: The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free weights. The Lever arms have built-in safety stops that allow users to train to exhaustion without the use of a spotter. When finished, you simply set the weight down. This security provides the opportunity to achieve maximum muscle growth in the comfort of your own home.
Flat, Incline, Decline Adjustable Bench Design:
The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions.
True Weight Lifted on Leverarms:
The arms on the lever gym equate to 20 lbs. lifted. (10 lbs. each arm). The weight reduction due to the leverage is 20% of the total load plus the weight of the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.
Starting Weight (Unloaded):
30 lbs.
Max Weight Capacity:
500 lbs (250 lbs each side) with up to a 200 lbs. user on bench. (over 200 lbs will need to subtract weight from max weight capacity of arms)
Dimensions (L x W x H):
77.8" x 55.6" x 41.3"
Total Shipping Weight:
188 lbs.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
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