Offering premier safety features, best-in-class serviceability, and versatile ease of use, TRUE’s Palisade Climber has been crafted to be rich in experience for exercisers and easy to maintain for your facility. The Palisade Climber challenges users to push their limits and achieve their fitness goals as they climb the moving stairs. Users can choose from 20 resistance levels to customize their workout intensity according to their abilities; you can easily change the resistance level with buttons on the handlebars.
Consoles:
Features:
- One of the deepest steps in the industry, with 217 sq. inches per step
- AC motor for durability, low noise, and smooth motion
- Step-up assistance with rear steps and integrated side pegs
- Dual-braking system for extra safety
TECHNICAL SPECIFICATIONS
Power Source:
120V & 220V w/ step-up and step-down transformers (NEMA 5-15)
Drive System:
AC Drive system
Resistance Source:
Double-Braking System
Frame Construction:
Anti-rust design with sweat prevention
Step up platform:
Rear, Side, & Dipping handrail
Safety System:
Additional Photo-Interrupt Safety Sensor
Quick Access Control:
(1) Resistance Level thumb switch (Left) and (1) Stop/Pause thumb switch (Right)
Contact Heart Rate Monitoring:
Yes
AVAILABLE CONSOLES
Console Options
Unite 16″, Unite 10″, and Unite LED
WORKOUTS
Unite 16″ and Unite 10″ Consoles:
CALORIE GOAL, CARDIO CHALLENGE, DISTANCE GOAL, DRAW YOUR OWN, FAT BURN, FIREFIGHTER, FLOORS, HRC CRUISE CONTROL, MONUMENT WORKOUT, QUICK START, ROLLING HILLS, SPEED INTERVALS, TARGET HRC, TIME GOAL, VIRTUAL RUNS
LED Console:
CARDIO CHALLENGE, CALORIE GOAL, DISTANCE GOAL, FAT BURN, FIREFIGHTER, FLOORS, HRC CRUISE CONTROL, QUICK START, ROLLING HILLS, SPEED INTERVALS, TARGET HRC, TIME GOAL
EXTRAS
Accessories:
Water Bottle Holders (2), Accessory Tray, Over Molded Reading Rack/Tablet Holder
PHYSICAL SPECIFICATIONS
Dimensions:
60.4″ x 31.5″x 87.5″ / 153 cm x 80 cm x 222 cm
Machine Weight:
408 lbs / 185 kg
Shipping Weight:
518 lbs / 235 kg
Maximum User Weight:
400 lbs / 181 kg
Step Dimensions:
11.2” x 20” x 8” / 28 cm x 51 cm 20 cm
Step-Up Height:
13.3” / 34 cm
Minimum Ceiling Height Recommendation:
10 feet
Portability:
Four (4) Transport Wheels
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
