Move in a different direction. Add new dimension and excitement to your cardio floor with the LateralX elliptical that delivers functional challenges, more muscle demands, and high caloric burn – all in a space-efficient design.
Features:
- Adjustable side-to-side and stepping motion
- Adjustable lateral 3-D motion
- Adds muscle confusion with 10 varying planes of motion
- Great for sports, rehab, and stability training, working the hips, thighs, and glutes
- Advanced Programming
TECHNICAL SPECIFICATIONS
Power Source:
Self-Generating (110V required with non-LED consoles)
Lateral Width Adjustments:
10
Electronically Adjustable Lateral Width:
Yes
Drive System:
Front Drive
Frame Construction:
Robotically Welded Heavy-Gauge Steel
Handlebar Design:
MultiGrip and Converging Path Handlebars
Fingertip Controls on Moving Handlebars:
Yes
Moving Handlebar Lock-out Option:
Yes
Contact Heart Rate Monitoring:
Yes, on moving handlebars
AVAILABLE CONSOLES
Console Options
UNITE 16″, UNITE 10″, and UNITE LED
WORKOUTS
UNITE 16″ and UNITE 10″ Consoles:
10K, 30:30, 5K, CALORIE GOAL, CARDIO CHALLENGE, DISTANCE GOAL, DRAW YOUR OWN, HALF MARATHON, HILL INTERVALS, HRC CRUISE CONTROL, LEG SHAPER, MMA, QUICK START, ROLLING HILLS, SINGLE HILL, TARGET HRC, TIME GOAL, VIRTUAL RUNS
UNITE LED Console:
10K, 30:30, 5K, CALORIE GOAL, CARDIO CHALLENGE, DISTANCE GOAL, HALF MARATHON, HILL INTERVALS, HRC CRUISE CONTROL, LEG SHAPER, MMA, QUICK START, ROLLING HILLS, SINGLE HILL, TARGET HRC, TIME GOAL
Quick Starts:
3 (Narrow, Medium, Wide), available on touchscreen consoles
Workout Boosters:
X-MODE, THIGHTONER, AND QUADPOWER
EXTRAS
Accessories:
Water Bottle Holder, Reading Rack / Tablet Holder
PHYSICAL SPECIFICATIONS
Footprint:
63” L x 42” W / 160 cm x 106 cm
Machine Weight:
388 lbs / 176 kg
Shipping Weight:
450 lbs / 204 kg
Maximum User Weight:
400 lbs / 181 kg
Step-Up Height:
9’’ / 23 cm
Portability:
2 Front Transport Wheels
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
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