With four TMS4000 4-sided pods and three Cable Crossovers, the TMS16000 can be configured to fit in the center of a room or positioned up against a wall or mirror.
Features:
- Comes standard with 4x TMS4000 4-Sided Pods attached to 3x Adjustable Cable Crossovers with multi-grip chin bars and suspension brackets
- Personalize paint colors and upholstery
- 16-weight stack configuration shown with optional front and rear shrouds
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
458″ x 145″ x 96″ / 1,163 cm x 368 cm x 243 cm (dimensions for unit as shown)
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.
WARRANTY
Warranty Type:
Commercial
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
