FEATURES
- Ground Effects Impact Control System: New and improved progressive shock absorption system that absorbs high-impact movements and supports a solid and controlled push off.
- Ground Effects Technology: Yes
- Integrated Footplant Technology: Fully complements exercisers natural running stride, reducing joint stress and fatigue.
- Motor: IFT-Drive controller works with a new, high efficiency 4 HP AC motor that delivers improved performance and a smooth, natural feel.
- Deck and Belt: Seigling E8 multi-ply polyester belt with optimized lubrication integrated into the material, exclusive to Precor. The running belt is combined with a pre-waxed deck that offers added lubrication especially during the initial break-in period of the treadmill. The combination of the exclusive optimized running belt with pre-waxed deck yields a long lasting system. However, when the running belt does need to be replaced and the deck flipped, this service can be completed in less than 20 minutes. The deck is mounted to the GFX system independent of the frame resulting in a stable, quieter treadmill.
- Reversible Deck: Yes
- Elevation System: Elevation system generates up to 1000 lbs of thrust and operated in compression for reliable operation.
- Rollers: Steel tapered rollers keep the belt centered to reduce maintenance and noise.
- Frame: New frame design results in an ultra-stable console, solid feel, and quiet operation.
- Water Bottle and Accessories Holder: Dual holders with rubber over mold cradles exercisers water bottle to keep it stable. Accessory tray securely supports exercisers cell phone, keeping it front and center, along with ample room for keys, membership card, etc.
- Emergency Stop: Safety clip and lanyard attached to the stop switch to immediately turn off power bringing the treadmill to a stop. The lanyard and safety clip can be conveniently attached to a thoughtful tab located underneath the front handrail.
- Auto Stop: Yes
- Power-Factor Correction: Yes
- Transport Wheels: Yes
- Console Type: LED
- QuickStart: Yes
- Motion Controls: Yes
- Numeric Keypad: Yes
- Units Selection: Metric or U.S. Standard
- Preset Programs: 25 programs accessed directly by 6 buttons: Manual, Interval, 1:1, 1:2, 1:3, Custom Interval, Heart Rate, Basic HRC, Custom Weight Loss HRC, Weight Loss HRC, Weight Loss, 1 Aerobic, 2 Aerobic, Variety, Random, 1 Cross Country , 2 Cross Country , 1 Gluteal, 2 Gluteal , 1 Custom, 2 Custom, Performance, Track, 5K, Gerkin Fitness Test, USAF PRT, Navy PRT, Army PFT, USMC PFT, Federal Law Enf. PEB, WFI Firefighter Test
- Console Language(s): Dutch, English, French, German, Italian, Romanized, Russian, Spanish
- Maximum Pause Time (Pause): 120 seconds
- Electronic Readouts: Speed, Incline, Distance, Pace, Average Speed, Calories, Heart Rate, Time Elapsed, Time Remaining, % Complete, Time in, Zone, Segment Time, Cals/min, Cals/hr, Watts, METS, Target HR, Average HR, Elevation Gain, Workout Summary
- Maximum Workout Time: unlimited
- Touch: Touch heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes.
- Telemetry: Equipped for heart rate telemetry reading using a chest strap.
- Reading Rack: Integrated
- CSAFE Ready: Yes
- Diagnostics: Ability to set club parameters, e.g. limit exercise time, set default language and pause time.
- Speed Range: .5 – 16 mph / .8 – 25.5 km/h
- Decline / Incline Range: -3% decline to 15% incline in 0.5% increments
- Running Surface (L X W): 60 L x 22 W inches / 153 L x 56 W cm
- Step-up Height: 9.5 inches / 24 cm
- Roller Diameter (inches / cm): 3.5 inches / 8.9 cm
- Power Cord Management: ICE 320-C19 inlet supporting Schuko and BSI plugs
- Handrail Length (inches / cm): 24 inches / 61 cm
- Height with PVS: 78 inches / 198 cm
- Equipment: Powered
- Personal Viewing Screen (PVS): Powered
- U.S. & Canada 120 VAC: Dedicated 120V/20A circuit with 5-20R NEMA receptacle
- U.S. & Canada 240 VAC: Dedicated 220V- 240V/20A circuit with 6-20R NEMA receptacle
- International 240 VAC : IEC 320-C19 inlet supporting applicable country-specific power cord
- Cord Length: 12 ft / 3.7 m
TECH SPECS
- Max User Weight: 400 lbs (181.5 kg)
- Weight: 420 lbs (190.5 kg)
- Dimensions: 83″ L x 35″ W x 62″ H / (211 x 89 x 157.5 cm)
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
![Precor TRM835 Treadmill [Serviced]](http://wellnesslyfstylcaribbean.com/cdn/shop/files/precor835tread_9e196748-0f79-4dfe-a12b-707873853db7.jpg?v=1728240134)
