The 833 delivers a smooth and responsive running performance with the added benefit of Integrated Footplant Technology (IFT) and Ground Effects Impact Control (GFX). The 833 is built with exceptional durability, comfort and ease-of-use to meet all exercise goals. Created to complement the entire Experience Series line, the P30 console of the 833 features easy-to-use motion controls and uses a LED-based console that focuses on the essential fitness stats that keep users moving. The easy to use handgrip sensors and telemetry monitor heart rate during workouts, helping users stay in an aerobic workout zone so they can optimize fat burn and improve cardio fitness.
Precor’s patented belt system adjusts belt velocity 1000 times per second to match natural changes in foot speed, producing a smooth, rhythmic stride and reducing the jarring impact that can stress joints and cause injuries. Precor’s Impact control systen reduces fatigue and helps users maintain even speed; it combines ideal cushioning where feet land and vital stability where they push off.
Features
- Speed Range (mph / km/h): 0.5 – 16 mph / 0.5 – 25.5 km/h
- Decline/Incline Range: -3 to 15% in 0.5% increments
- Motor IFT-Drive controller works with a 4 HP peak duty AC induction motor for a smooth, natural feel. 3-phase, sensorless variable frequency drive technology for high reliability and accurate speed control.
- Maximum User Weight (lbs/kg): 500 lbs / 227 kg
- Step-up Height (inches/cm): 11.6 inches/29.5 cm
- Running Surface (L X W) (inches/cm): 60 X 20 inches / 153 X 51 cm
- Dimensions: 88 inches x 35 inches x 64 inches
- Equipment Weight: 456 lbs
- Power requirements 120 vac: Dedicated 120V/20A circuit with 5-20R NEMA receptacle
- Power requirements 240 vac:Dedicated 240V/20A circuit with 6-20R NEMA receptacle
- Console Type: P30 Console
- Preset Programs: Manual, Interval 1:1, 1:2, 1:3, Heart Rate, Basic HRC, Custom Weight Loss HRC, Weight Loss HRC, Weight Loss, 1 Aerobic, 2 Aerobic, Custom Weight Loss HRC, Weight Loss HRC, Variety
- Random, 1 Cross Country, 2 Cross Country, 1 Gluteal, 2 Gluteal, 1 Custom, 2 Custom, Performance, Track, 5K, Gerkin Fitness Test, USAF PRT, Navy, PRT, Army PFT, USMC PFT, Federal Law Enf. PEB, WFI Firefighter Test
- Number of Programs: 25
- Electronic Readouts: Speed, Incline, Distance, Pace, Average, Speed, Calories, Heart Rate, Time Elapsed, Time Remaining, % Complete, Time in Zone, Segment Time, Cals/min, Cals/hr, watts, METS, Target HR, Average HR, Elevation Gain, Workout Profile, Workout Summary
- Electronic Readouts: 21
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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