Features
- Console Model: DISCOVER SI
- Console Selector: With Internet (wired and wireless), Bluetooth, Lifescape interactive courses, popular apps 10″ touch screen
- Screen Size: 10 in (25 cm)
- LFconnect App Compatibility: Standard
- Device Compatibility: Android, iPhone, iPad, iPod
- Entertainment: Internet, Bluetooth, Interactive Courses, Integrated Apps
- Number of Workouts: Up to 42
- Custom Workouts: Up to 8
- User Profiles: Limitless
- Flash Programmable with USB: Yes
- Manager Menu Options: Yes
- Integrated Accessory Tray: Yes
- Pedals: Wide Ride Pedals
- Resistance Levels: 26
- Handlebars: XXL Seat Post and Handlebars (optional); Deluxe Racing Handlebars
- Heart Rate Monitoring: Polar Telemetry (optional chest strap required); Lifepulse with DSP (Digital Signal Processing)
- Integrated Reading Rack: Yes
- On the Fly Programming: Yes
- Power Requirements: AC Power line 115 volt, 15 amp (voltage may vary outside U.S.)
- TECH SPECS –
- Max User Weight: 400 lbs / (181.43 Kilograms)
- Weight: 176 lbs / (79.83 Kilograms)
- Dimensions: 43.5″ L x 21″ W x 59.5″ H / (110.49cm L x 53.34cm W x 151.13cm H)
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The premium Elevation Series Upright Lifecycle Exercise Bike is like pedaling on the open road without the road. The bike is designed to reduce pressure on the knees and provide a comfortable ride, while also keeping exercisers engaged. Three intuitive console choices provide entertainment, workout tracking and detailed product use information.
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There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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