The Functional Trainer encompasses fully-shrouded weight stacks to provide increased safety and premium aesthetics. This piece exudes a style that will capture any user’s attention, providing them with a fitness experience incomparable to any other that will leave them craving for more.
Features:
- Dual weight stack design allows users to train or rehabilitate each arm using different resistance levels or allows for two simultaneous users
- Unique twist and roll pulley handles allow for effortless one-handed adjustments through 31 heights clearly marked 1-31
- Instruction placards include illustrations of beginning and ending positions for 20 common exercises
- Multi-grip pull-up bar enhances versatility
- Integrated accessory tray with water bottle holder adds convenience
- Standard accessories include long bar, short bar, lined ankle strap, and tricep rope
- Weight stacks per side: 215 lb (98 kg)
- Resistance profile: 2:1
- Max Resistance at pull points: 107.5 lb (49 kg)
- Resistance increments per side: 5 lb (2 kg)
- Cable Travel: 8′ (224 cm)
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H)
44” x 66” x 85” / 113 cm x 168 cm x 215 cm
Weight Stack:
215 lbs / 98 kg
Machine Weight:
681 lbs / 309 kg
WARRANTY
Frames, Welds, Cams, and Weight Plates:
10 Years
Bushings, Pivot Bearings, Gas-Shocks, Pulleys, and Guide Rods:
5 Years
Cables and Rubber Grips:
1 Year
Upholstery, Hardware, and all other parts not mentioned:
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
