Independently operating dual press arms allows users to bilaterally or unilaterally train the deltoid, trapezius, and supraspinatus muscles.
Features:
- 5-position seat uses 4-bar linkage with gas cylinder assist for stable, low friction adjustments
- Seat and chest pads angled 5 degrees for proper ergonomics and support
- Integrated towel holder and accessory tray with cup holder
- Matte black finish available with custom color options. 18 upholstery options available in a wide range of colors. Contact your sales representative for more information.
PHYSICAL SPECIFICATIONS
Dimensions (L x W x H):
35” x 44” x 58” / 89 cm x 112 cm x 147 cm
Weight Stack Options:
170 lbs / 77 kg (standard weight stack) or 250 lbs / 113 kg (heavy weight stack)
Machine Weights:
480 lbs / 218 kg (standard weight stack) or 560 lbs / 254 kg (heavy weight stack)
Color Options:
Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available.
Extras:
Height Adjustment Guide, Step-by-step exercise chart with easy-to-follow user instructions, Accessory Tray with Cup Holder, Integrated Towel Holder
WARRANTY
Frame Components and Welds, excluding coatings:
10 Years
Bronze Bushings, Sealed Rotating Bearings, Pulleys, Weight plates, and Guide Rods, excluding coatings:
5 Years
Labor, Cables, Linear Bearings and Shafts, and all other components not mentioned elsewhere in this warranty:
1 Year
Normal wear parts including but not limited to labels, upholstered pads, and grips:
90 Days
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
