Intuitive adjustments, including a 4-position start range limiter and multiple position back and ankle pad assemblies, accommodate a wide range of users.
Features:
- 5-position seat back uses four-bar linkage with gas cylinder assist for stable, low friction adjustments
- 4-position start range limiter allows to choose the range of motion best suited to their individual needs
- 5-position ankle pad adjusts easily and provides proper support and comfort throughout the entire range of motion
- 20° fixed angle contoured back pad provides support and proper alignment during exercise
- Ergonomically located handles with contoured grips for proper user support and alignment
- Matte black finish available with custom color options. 18 upholstery options available in a wide range of colors. Contact your sales representative for more information.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
