Body Power’s floor tiles offer excellent impact protection for free weights. As well as protection from damage, high impact flooring suppresses noise, is soft to touch, ultra-durable and easy to fit and maintain, all adding up to more enjoyable training experience. Manufactured from rubber, and boasting a smart black colour with Dark Grey specks, these tiles are ideal for all home, commercial and studio gym environments. Please note that it is recommended that you lay your flooring and allow it to acclimatise to its surroundings for 24 to 48 hours prior to Installation and/or placing of equipment upon the flooring. This is to allow your flooring to expand or take into consideration any shrinkage of the flooring which varies depending on the location’s temperature and humidity.
PRODUCT INFORMATION
Package Weight (KG): 7.000000
ADDITIONAL FEATURES
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Superb Protection: Suppresses noise and protects against heavy impact damage
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Durable Design: Soft to touch and easy to fit and maintain
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Cushioned Rubber: Ideal for all home, commercial and studio gym environments
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Dimensions: 500 x 500 x 30mm
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Colour: Black with Dark Grey specks
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Material: High-density top sheet - EPDM granule with recycled SBR granule. Bottom material - recycled SBR granule
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
