Arena is one of our premium artificial turf products, combining polypropylene and nylon yarns. It is soft to the touch, but durable enough to deal with high traffic areas. This added strength makes Arena a great option for full field areas in your facility, but eliminates the need for messy infill products. Comes with inlaid white line down the center of your 15' roll for precise training.
Specifications:
Color: Green
Face Weight: 40 oz.
Yarn: Poly
Height: 3/4 in.
Backing: 5mm
15' Wide
Inlaid White Lines Every 5 Yards
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
