4' x 6' Rubber Flooring Mat, 1/2" Thick

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4' x 6' Rubber Flooring Mat, 1/2" Thick

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These heavy duty mats feature a non-gloss finish with inverted diamond texture.

Designed and manufactured for workout intensity, comfort and value, these floor protectors offer super heavy-duty solid rubber construction that absorbs the impact of free weights, home gyms, treadmills and kids rooms.

Rubber flooring ensures natural, secure footing for excellent traction and superior impact protection. These pads will not tear, split, stretch, crack, creep, wrinkle or shrink even under the most brutal conditions.

Apply them directly over your existing wood, concrete or carpeted floor. Installation is easy—no adhesive, no interlocking tabs—simply drop them in place. Best of all, they are worry free! No more floor damage, no more structural damage, and greatly reduced noise levels. Non-marking black color is non-glaring for a soft, satin appearance that will not fade. Enhance any room with shock absorbing rubber mats. They're strong, stable, silent and tough.

Dimensions: 4' W x 6' L
Finish: Black Non-Gloss
Texture: Inverted Diamond
Thickness: 1/2"
Weight: 68 lbs.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…